Courtney Paige

Courtney Paige is a 500-hour Registered Yoga Teacher trained in Bali, Indonesia, teaching throughout the Niagara region. She is the founder of Soul Tribe Studio, a private wellness space offering yoga, immersive sound healing, and holistic retreats.

Certified in trauma-informed yoga and meditation, Courtney creates safe, compassionate environments that support nervous system regulation, emotional resilience, and mind-body awareness. Her approach integrates breathwork and mindful movement to help individuals reconnect with stability, self-trust, and inner resilience.

Yoga played a transformative role in Courtney’s own recovery journey, shaping her empathetic and strengths-based approach. She is passionate about sharing accessible tools for healing and growth, and is actively involved in community outreach, volunteering within local shelter and support settings throughout Niagara.